Life Coaching information
Pass or fail is something we learn in school and arguably, this is too young for us to understand the nuances of passing and failing. While the grading system has changed to numbers from letters, the concept is still the same, you must get at least a C or a 6 or above to be …
Whitmore (1992) describes coaching as, “unlocking people’s potential to maximize their own performance” and Whitworth, L et al (2007), expand on Whitmore’s definition by stating, “coaching is chiefly about discovery, awareness, and choice. It is a way of effectively empowering people to find their own answers, encouraging and supporting them on the path as they …
Values are rarely discussed or if they are we view them as headline words such as respect or honesty. The trick to understanding your values and what they mean to you, is in a discussion around them. This discussion challenges your thoughts, ensures that your words are the best words for you to define/guide your …
Understanding your values and how they can keep you balanced. Read More »
Relationships are tough at times. Not just romantic relationships but also relationships with family members, colleagues, and friends. As we try and navigate these relationships, we communicate either effectively or ineffectively. When effective communication takes place, we tick along with these relationships happily and are in a state of contentment. However, we can get twisted …
Helping you communicate effectively in everyday life Read More »
