Career Coaching

Career Coaching blog for coachees

What is coaching?

What is coaching?

Whitmore (1992) describes coaching as, “unlocking people’s potential to maximize their own performance” and Whitworth, L et al (2007), expand on Whitmore’s definition by stating, “coaching is chiefly about discovery, awareness, and choice. It is a way of effectively empowering people to find their own answers, encouraging and supporting them on the path as they …

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Understanding Boundaries

Boundaries is without doubt the most common area in which my coachees struggle with. Often getting lost in the narrative of their work or personal situation, they fail to recognise that this narrative may not be in place if they had maintained their boundaries. What are boundaries? Simply put, boundaries are a series of conditions …

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