Blog

What it means to fail?
Career Coaching Life Coaching

What it means to fail?

Pass or fail is something we learn in school and arguably, this is too young for us to understand the...
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What is coaching?
Career Coaching Life Coaching

What is coaching?

Whitmore (1992) describes coaching as, “unlocking people’s potential to maximize their own performance” and Whitworth, L et al (2007), expand...
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Understanding your values and how they can keep you balanced.
Life Coaching

Understanding your values and how they can keep you balanced.

Values are rarely discussed or if they are we view them as headline words such as respect or honesty. The...
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Helping you communicate effectively in everyday life
Life Coaching

Helping you communicate effectively in everyday life

Relationships are tough at times. Not just romantic relationships but also relationships with family members, colleagues, and friends. As we...
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Understanding Boundaries
Career Coaching

Understanding Boundaries

Boundaries is without doubt the most common area in which my coachees struggle with. Often getting lost in the narrative...
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